Content

Ted Dunbar shares how cycling helped him cope with the loss of his son Jon, a decorated Delta Force soldier who was killed in Syria in 2018. Through personal reflection and stories of Jon's heroism and character, Ted explores how his lifelong passion for cycling became his therapy during grief.

A comprehensive guide to the essential gear needed for bikepacking, covering shelter, sustenance, and bags with both budget-friendly DIY options and recommended equipment for beginners.

Learn about proper nutrition before, during, and after cycling to fuel your body correctly and enhance your riding performance and safety.

Naviki is a free bike navigation app designed to help cyclists find safe, pleasant routes for transportation. It offers features like turn-by-turn navigation, route customization, and fitness tracking while prioritizing bike-friendly roads and low-speed streets.

Learn how to safely navigate the door zone while cycling in urban areas, including techniques like taking the lane and the Dutch Reach method for drivers.

Discover how proper cycling education and training can increase your safety on the road. Learn about the League of American Bicyclists' Smart Cycling curriculum and upcoming safety clinics in the St. George area.

A comprehensive guide to choosing the right mountain bike by understanding different bike categories, your riding style, and budget considerations.